Sunday, July 27, 2008$BlogItemTitle$>
Felt damn lethargic the whole afternoon and during dinner
But I'm having problem sleeping now...
Muscles aching all over my back, shoulders and arms
Did weights last night over the last 30mins of training
Coach told us to carry the volleyball pole
Goodness...almost dislocated my right shoulder!
Luckily still able to finish all the sets given
But after that both my arms were numb
Legs were aching too 'cos 3/4 of the training last night was spiking
I'm enjoying the training so far even though it's getting tougher each time
I must say age is really catching up
Have to maintain my stamina or else hard to secure my position in the team.
Had a sumptuous feast just now at Summer Palace, Regent Hotel
The peking roasted duck is really yummilicious!
I think that's the only dish i like through out the whole dinner.
Going rowing in another 3 hours time
Gonna be zombified the whole day since I didn't really sleep much
Hopefully I don't fall off from my boat. =p
Singapore Open starting on Friday 1st August!
Marv's mood now = EXCITED
花生仔 =p
4:23 AM